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Light sweets to stay in shape at Christmas

Discover some light desserts to offer to your loved ones and eat at Christmas. To taste sweets with taste and without guilt. There are about five weeks to...

Sports and anxiety | Because it is important to practice sport

Studies have shown that sports and anxiety are directly related, in fact some sports fight anxiety and make us smile again. All people who practice sports, they find...

Hazelnuts | What happens if you eat them every day

Find out how your body behaves if you eat hazelnuts every day. Hazelnuts are a valuable food, especially in winter. Belonging to dried fruit, they have a particular...
 Christmas tree preparation

Christmas tree syndrome, that is and how it manifests

If you start sneezing as you approach a decorated tree, you should know that the cause could be Christmas tree syndrome. Here's what it is Bad news: the...

5 tips to treat irritable bowel syndrome

Its symptoms are quite annoying, even disabling: swelling, intestinal cramps, diarrhea, constipation. Here are some suggestions to prevent or treat this syndrome. 60 million people worldwide suffer from...

Getting up from the table satiated? Discover all the tips to follow

Did it happen to you after eating that you were still hungry? Follow the advice to get up from the table completely satisfied and satisfied. Has it ever...

Balance diet, 1200 calories per day program

1200-calorie balance diet: 300 in the morning, 400 at noon and 500 at dinner, plus a mid-morning or afternoon snack from 100. We called it diet of...
 female intimate dryness

Toothpaste in the vagina, a practice against which gynecologists arise

The umpteenth absurd practice to improve the appearance of the vagina spreads on the web. Gynecologists ask women to stop introducing toothpaste into their vaginas Women are increasingly...

How to choose the best water to drink? Truth and false myths

How to choose the best water to drink? All the truth and false myths you need to know about water: choose it based on your state of...
 garlic properties

11 foods manufactured in China and imported not to be consumed

Here is a list of Chinese foods containing dangerous substances that we must avoid China is the world's largest exporter of food products. This country uses innovative methods...

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