Eliminate bad cholesterol

This powerful remedy specializes in the treatment of cardiovascular problems such as clogged arteries, poor blood circulation and high cholesterol levels. The latter can cause an obstruction of the arteries, which can lead to heart attacks or other heart diseases. A study has demonstrated the effectiveness of mixing garlic and lemon juice to improve lipid levels and reduce the risk of cardiovascular disease.

And even though these diseases can be treated with different drugs offered in pharmacies, natural alternatives can be effective and without side effects to prevent these diseases.

Also, before you introduce them, here is a little overview of the benefits of lemon and garlic.

The lemon

Loaded with vitamin C, A, D, B6 and rich in fiber and antioxidants, lemon helps purify the body; It cleanses the body and helps digest lipids easily. In addition, consuming this food on a regular basis promotes and protects your cardiovascular system. As a result, an in vivo study has been developed to demonstrate the impact of lime, combined with its peel, on the progression of atherosclerosis (diseases characterized by plaques in the arteries). In addition, the consumption of citrus fruit, including lemon, allows, according to a study, to reduce the risk of cardiovascular diseases, especially cerebral infarction (type of stroke) for both men and women.

Garlic

Garlic is one of the healthiest foods on earth. Thanks to its anti-cholesterol, antiviral and antibacterial properties, garlic acts as a powerful antiseptic of the digestive system and the respiratory system. It reduces the cholesterol level in the body and aerates the blood circulation. Indeed, following a study published by Science Daily, it was shown that an aged garlic extract would reduce the accumulation of plaque in the arteries and reduce the progression of atherosclerosis. However, additional studies need to be considered to demonstrate its true effectiveness on cardiovascular disease in humans.

Recipe number 1:

Ingredients:

  • A garlic juice (equivalent of a head of garlic), organic
  • Juice of a lemon, bio
  • 1 tablespoon of ginger juice, organic
  • 1 teaspoon of honey, organic

Preparation:

You will need to mix all the ingredients, then put the mixture on low heat for five minutes. Then remove from the heat and let cool and add the honey.

Recipe number 2

Ingredients:

  • 30 cloves of garlic, organic
  • 6 lemons (preferably bios)
  • 2 liters of water

Preparation:

Wash the lemons thoroughly and cut into slices. If you can not find organic lemons, wash them with cold water and baking soda. Then peel the garlic, put all in a blender and pour a little water and mix. In a saucepan, pour the mixture, add 2 liters of water and bring to a boil, stirring occasionally. Once ready and cold, pour the drink into a bottle and store it in the refrigerator.

Rule:

You should take a tablespoon of this remedy every morning on an empty stomach. Do it for 3 weeks, then take a week break before repeating the same treatment. This remedy will help you unclog your arteries and clean your blood vessels.

The effects of this natural remedy:

Apart from those mentioned above, this treatment has other beneficial effects such as:

  • Promote the elimination of the accumulation of cholesterol in the arteries
  • Cleans the body of toxic waste
  • Regenerates cells thanks to its antioxidant properties.

Caution:

Lemon is not recommended for people with gastric, renal or biliary disorders and ulcers or heartburn.

Garlic is not recommended for people with blood disorders and people who have undergone any surgery or if taking anticoagulant therapy. This drink is also contraindicated in pregnant or breastfeeding women.

However, it is essential to seek the advice of your doctor before any consumption of any natural remedy.

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