Sos costume test in the short term: we run for cover with simple remedies from the minimum effort

When you work your holidays, they seem to never arrive, but if we think about the costume test, time is running out incredibly and inexorably!

We are not always loyal to duty and orange peel sometimes prevails over our beauty treatments. To give a final twist, eliminate water retention and have a smooth and compact skin, follow these quick remedies against cellulite.

It’s hot for sports, but a dip in the pool is always refreshing. Take advantage of outdoor aquazum courses or learn DIY aquagym, so you can make movement in the water, which does not make you sweat, massages and smoothes the skin. You can also prepare your skin for the sun before the holiday full immersion.

Drink plenty of water to cleanse your skin by sweating and eliminating toxins and excess water retention. If needed you can take some dietary supplement that promotes diuresis and blood microcirculation, especially useful for the legs, which often become swollen and heavy with heat.

Begin a homeopathic anti-cellulite treatment, which will not be able to do immediate miracles, but it will certainly make an excellent natural contribution, especially when combined with other remedies. Find out which preparation is best for you and start the first cycle right away.

In summer, choose a diet rich in raw fruit and vegetables that is low in carbohydrates and sugars. You can follow an anti-bloating diet to eliminate the “balloon sensation” from the belly and the rest of the body, or a very fresh diet of watermelon, low-calorie summer fruit and plenty of water. Remember that they are shock diets, to be followed for short periods and not long.

If you have time, make an appointment with the beautician for lymphatic drainage massages, which will also fight the annoying, sometimes even painful, excess fluid stagnation in the area of the legs and buttocks.

Certainly lounging on the sofa in front of the fan will not help your desire to be fit, but as you can see these last-minute remedies require minimal effort, let’s try to overcome laziness!

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