Vegetable oils are widely used for hair care, they are used as masks and wraps that perform a moisturizing action.

It is important to take care of your hair as they are exposed to different stresses from that atmospheric to that of aggressive products.

Products such as balsam, shampoo, hair dryer, plates and curling irons damage the tips and make the hair crisp and not very bright.

The hair dryers and the plates work at high temperature, which go to stress the hair and give frizz. Permanents and colorations damage and weaken the hair structure because they subject it to severe stress.

It is important to take care of the hair especially in a natural way, so as to have a shiny and hydrated hair.

we give you some suggestions on the best vegetable oils to use for having a healthy and shiny hair.

Vegetable oils: why they are important

Vegetable oils are used to nourish the hair and not only, they are real allies for the care and beauty of our hair.

They are widely used for the preparation of masks especially when the hair is presented:

  • dried
  • defibrated
  • not very voluminous
  • crespi
  • spenti

The oils that come usually used are:

  • linseed
  • neem
  • sesame
  • pumpkin seeds

They are important because they contain essential fatty acids and vitamins, ideal for frizzy and brittle hair and give brightness to the foliage without ruining it. Natural oils do not contain chemicals.

How are vegetable oils applied to hair? Let’s find out how to proceed:

  1. prepare a pack : apply to the hair before shampooing, then let it work for about half an hour and proceed with a normal wash, using shampoo and conditioner without aggressive substances;
  2. apply a few drops on the hair : before going to sleep, then collect the hair with a bun and in the morning rinse your hair and use your usual shampoo;
  3. prepared a hair mask: apply a few drops of essential oil in your conditioner, then mix well and apply to the hair. The mask must rest for at least 10 minutes and then rinse well;

The advice is to always use a shampoo and conditioner for rinsing the skin

1. Linseed oils

 uses flaxseed

Linseed oil is extracted from the seeds of Linum usitatissimum, an annual herbaceous plant, which presents itself with sky blue flowers. The fruits contain the smallest translucent seeds from which the seed oil is obtained.

It is a fruit originating in the Middle East and is very widespread throughout the Mediterranean basin, it was used in the past to treat hair. It is an oil useful for treating dehydrated hair, with split ends and with dandruff.

Contains linoleic acid, which deeply moisturizes the hair and helps prevent split ends, while folic acid is useful to counteract dandruff because it regulates the production of sebum.

You can prepare packs to combat dandruff, just apply a few drops of oil on the scalp before shampooing, or even after doing it, very few drops will suffice on damp hair. In this way it eliminates the frizz effect and gives the hair a luminous appearance.

If you have dull, dull hair try applying 2 tablespoons of flaxseed oil on the hair at least 30 minutes before shampooing, after that time, wash the hair as usual using non-aggressive products and rinse well.

2. Pumpkin Seed Oil

Pumpkin Seed Oil is an excellent remedy to strengthen weak, brittle hair that always tends to fall out. Oil from pumpkin seeds, they are cold extracted, so that they keep nutrients like:

  • mineral salts
  • fatty acids
  • vitamins

Apply a few drops of pumpkin seed oil on all the hair, starting from the scalp and leave for about 5 minutes.

Then wash the hair thoroughly, because pure oil is not easy to remove, repeat this application at least 2 times a week, also perfect to prevent hair loss of hair.

Try to prepare a strengthening mask, add 1 teaspoon of pumpkin seed oil in a jar of plain yoghurt and mix, then apply the mask to wet hair, leave for about 10 minutes and then proceed with shampoo . Rinse well, as pure oil is difficult to remove.

3. Neem oil

 hair oil

neem oil is an oil that contains vitamin E and fatty acids and is an excellent remedy for hair care.

Can be used in case of:

  • dandruff
  • for prevention of pediculosis: which often affects children

In the case of dandruff, you can prepare compresses, just put a few drops of neem oil with jojoba or almond oil in a small bowl, mixed well. Then apply to the hair, which must be combed, cover the hair with a cap or a towel and leave it on all night. The following day, wash your hair as you usually do, always using less aggressive products, but add 3 drops of neem oil

For women who have very fat hair you can apply a few drops directly on the scalp and gently massage, leave for about 10 minutes and then proceed with the shampoo. You can repeat this application at least twice a month.

4. Sesame oil

sesame oil is extracted from the seeds of the plant Sesamum indicu is a beneficial oil for hair , is rich in oleic acid and linoleic acid and mineral salts. Let’s discover the nutritional properties.

Sesame oil contains:

  • phosphorus
  • calcium: useful for the prevention of osteoporosis,
  • fatty acids: as linoleic acid and oleic acid, in addition to omega fatty acids 3 and omega 6, which make it a highly antioxidant product. Fatty acids repair and regenerate hair, giving shine.

Sesame oil is it can be used when you have dry and weakened hair especially when you use the plates, the curling irons and the hairdryer. Furthermore, when hair is dyed, treatments such as perms, hair tends to crumble

Prepare a wrap by mixing sesame oil with other moisturizing and nourishing products, dissolve 15 grams in a bain-marie of shea butter, then add 8 ml of sesame oil and 5 drops of rosemary essence

Apply the compress over the entire hair, making circular movements and leave for at least an hour, then after that time , wash your hair with your usual shampoo.


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