This single habit followed each morning makes you lose weight

We certainly do not realize how toxic the world we live in is. From the air we breathe to the refined and processed products we consume, to the care and beauty products we use, all of this is polluted by chemicals that are harmful to our health. In response to these contaminants, our body creates a mucous membrane or fatty tissue to prevent the production of immune feedback. And fat stores toxins.

The human body has rather amazing characteristics. He has a natural ability to preserve himself. Our systems can also do detoxification.

If they are heavily clogged, you can have serious diseases. It could be the 7 extra pounds that are desperately trying to lose. Or be the cause of widespread fatigue, poor digestion, damaged immune system and food intolerance.

To avoid all these inconveniences, here is a simple method to start the process of fat burning. In addition, it is very easy to do and helps to lose weight quickly .

A morning elixir made from lemon
This elixir is to be taken in the morning on an empty stomach. It is best to prepare it with natural products, not with processed substitutes.

Ingredients:

  • 1 cup of water at room temperature
  • Juice of a lemon
  • 1 scoop raw apple cider vinegar coffee
  • 1 teaspoon raw honey or a small piece of stevia sugar.
  • 1.5 cm fresh ginger root or ¼ teaspoon ground ginger.

The Incredible Benefits of the Lemon Elixir

If you start your day with this elixir, your body will certainly react by increasing the digestive enzymes and promoting it.

The liver will remove toxins and evacuate the body fat. You will bring to your body the necessary dose of vitamin C and potassium. This drink, taken in the morning, controls weight and blood sugar, helps reduce bloating and helps the stomach to break down food. The food will be properly absorbed into the body. The pH of the body becomes more alkaline.

Warning:
If you feel unwell or feel stiffness in the chest after eating this lemon potion in the morning, remove the vinegar from the skin. cider. This reaction could occur following the body’s work that begins to eliminate unwanted germs and toxins. Consume the lemon elixir, without vinegar, for at least three days.

After, you can reintroduce it using only ½ teaspoon of apple cider vinegar. If you have the same reaction, take only lemon water.

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